pattrose: (Fire country Bodie)
[personal profile] pattrose
Things to Do to Help Me Feel Better

If I’m in a bad mood I put on some fast beat music and sit down and do Chair aerobics. It’s so fun while being good for you. And within ten minutes I feel physically and mentally better. I’m rarely in a bad mood, but every now and then it sneaks up on me.

How about you?

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Date: 2026-03-12 08:24 am (UTC)
fairyniamh: (Default)
From: [personal profile] fairyniamh
A great way to lift your mood.

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