Topics for talk

[pattrose]

Things to Do to Help Me Feel Better

If I’m in a bad mood I put on some fast beat music and sit down and do Chair aerobics. It’s so fun while being good for you. And within ten minutes I feel physically and mentally better. I’m rarely in a bad mood, but every now and then it sneaks up on me.

How about you?

Comments

[fairyniamh]

A great way to lift your mood.

[barbaratp]

Costumo ouvir alguma música cheia de batidas fortes e som bem desconexo, não me anima, mas me relaxa. Coloco o fone, escolho algo e só deixo fluir. Me faz bem pois evita que eu fique pra baixo.