Well, I finally did it...

[pattrose]

I'm using the damn treadmill and since Monday I've walked one mile each day. I'm hoping to work up to 2 miles each day soon, but I'm still so out of shape it isn't even funny. We have a room that has nothing but the treadmill in it, it has a ceiling fan and it's just a perfect workout room. And why wasn't I using it before? Because I'm friggin lazy, that's why. :) The treadmill is a really nice one, but I'm only using the basics right now. I'll work up to the fancy part in time.

Have a great weekend, everyone.

Hugs, Patt

Comments

[grey853.livejournal.com]

Good luck with that. I keep hoping to get back into walking once this crazy weather breaks.

[pattrose.livejournal.com]

I'm still having to force myself to do it, but at least it's getting done. I hope your weather gets back to normal soon.

[grey853.livejournal.com]

Thanks.

Personally, I've always hated exercise, so it's really difficult to make myself walk when I could be reading or doing something I enjoy. Intellectually I know it's good for me and important, but emotionally I hate doing it. I know, I know, pathetic.